Empowerment Insights

But I Love Them...

They treat me badly, but I love them…. I notice it on facebook groups, with clients and friends. They cheated They make me feel bad They...

Poem: I'll Survive

You ask me how I’m doing I reply with “I’ll survive” You ask, “how is your day?” I say “I guess, OK” You ask me, “how are you?” I respond...

INTROVERTS! Here's how to get confident without sacrificing your personality

I really like people, so how can I be an introvert? There seems to be a misconception that introverts don’t like people or being around...

How to be Happy when the world is going to shit around you.

How it is possible to be happy when the world seems to be collapsing around us? I asked my own coach this as I was reading her book on...

How to Communicate Confidently (Even if You're An Introvert)

I was the middleman (woman, he/she/they). The one between the IT Department and the Business. Let’s say the IT Department are the...

How to find Happiness when you ask "maybe it's me?"

Is it me? Am I unreasonable? Perhaps I just expect too much? Or maybe I’m just too much. Or maybe I’m not enough. I’ve never been enough....

Tools to Keep you Balanced When Life is going Crazy!

Changes and how they affect us The world around us is changing all the time. The seasons change, the weather changes minute by minute,...

Stop Fear and Procrastination in 5 seconds

Procrastination How many times have you had a spark of an urge to do something that will benefit you and before you know it, you are...