They treat me badly, but I love them…. I notice it on facebook groups, with clients and friends. They cheated They make me feel bad They...

Staying stuck in a relationship for the garden. This weekend I spent a whole day gardening with Matt. One of the things I thought, as we...

HELP! I’m in a new relationship and I don’t know what to do. It can be really scary when you start a new relationship; especially when...

Stress - how it presents in me Isn’t it funny how things come into our awareness at exactly the right time and seems to be an amazing...

Small things can have a huge impact. Think about the pain of a papercut. The tiniest of cuts on your hand. So small it’s almost...

How it is possible to be happy when the world seems to be collapsing around us? I asked my own coach this as I was reading her book on...

I was the middleman (woman, he/she/they). The one between the IT Department and the Business. Let’s say the IT Department are the...

I didn’t feel safe to love fully. I decided it was time to do some real research on relationships. I read about attachment theories, had...