I found it so helpful to recognise how I sabotage situations quite regularly with negative beliefs about money and why I have been hanging on to these beliefs for so long.

Sessions with Jenny have been fantastic for me and really helped me to not only achieve my goals but value the benefits in doing so too. Jenny is warm and friendly, offers invaluable coaching tools, alongside a safe space, for me to own my actions and feel empowered to achieve my goals now and going forward. I would (and have) highly recommended Jenny to friends, family and colleagues too.

Going through redundancy and facing career change is inevitably unsettling, but I have found that having someone impartial to talk through my options with has been highly constructive, valuable and reassuring. Jenny's open and personable approach put me at ease and has enabled us to discuss things candidly. It's amazing how the right techniques and encouragement have allowed me to get things straight in my own head and 'unlock' my own ideas, helping me take control of the situation I find myself in so I can plan my next steps with a sense of confidence.

Working with Jenny was really helpful for me and I would definitely recommend her to others. Jenny helped me organise my own thoughts and internal ramblings into thoughts and plans that made sense. Her questioning techniques allowed me to view things from a different perspective. The sessions provided lots of positive reinforcement and a framework to help me identify the changes I wanted to make and the sessions also gave me the accountability I needed to ensure I started to implement the changes I wanted to make.

After my coaching sessions with Jenny I felt I had a clearer view of my life and could identify problem areas. I also felt more able to control negative behaviour which has enabled me to reach my goals.
Jenny showed me some strategies to control my reactions and to think more into the future. She helped me to see that life is greatly influenced by reactions to circumstances and the way that you react to these will massively impact the course of your life. Also the knuckle and the crappy shoes technique has been very useful to reaching my responsible drinking and low mood goals (I am still using both regularly)

I have benefited significantly from my coaching sessions with Jenny. I have been able to set up my business, completed my website, set up my business modalities, started a digital magazine project – these were all dreams I had pushed aside for many, many years. Above all, I have gained an increased confidence at speaking at meetings – previously, I would usually dread attending these meetings. Thank you, Jenny 😊. I particularly liked how Jenny usually asked simple questions to challenge my held negative beliefs. Her approachable and calm manner made working with her an enjoyable process. Many thanks, Jenny.