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Empowerment Insights

Transform your thinking and change your life with Empowerment Insights by Jenny Jarvis
Life Change Articles from Jenny Jarvis Coaching

What is NLP?

NLP (Neuro Linguistic Programming) is a way of talking to our subconscious mind and making changes to the way we think about the world.

I use NLP with my clients to remove mindset blocks, anxiety and even reduce phobias (if not eradicate them completely).

NLP was created in the 70’s by Richard Bandler and John Grinder. They studied people of excellence in the fields of communication; people who they saw as getting outstanding results.

NLP is a toolkit but it’s much more than that. It’s a way of life. A way of thinking. Once you know it, you can’t unknow it.

I will work with you on:

  • Changing limiting beliefs.

  • Managing your emotional state.

  • How you can use your thought processes to overcome the feelings that may arise in difficult situations.

  • How to overcome conflict, whether with others or within yourself.

  • How to change your thinking by “reframing”.

  • Looking at your timeline to see how you view time, organisation and improve how you manage yourself.

  • How to get on with anyone should you choose to.

If this all sounds too good to be true, I have experienced the life changing effects of NLP.

My first encounter was 13 years ago when I was pregnant with my second child. I had Postnatal Depression and a c-section with my eldest and did not want to repeat it. I booked onto a 20 week hypnotherapy course and some of it included NLP.

One of the stand out moments for me across the 20 weeks was the day we changed the way I thought about my first delivery. I had a picture in my head that I kept going back to time and again. A negative image that was keeping me stuck in the negative thought loop.

With just one quick exercise, I was able to change the image for something more beneficial. I was totally amazed.

The next time I came across NLP was when I went to the open day with The Coaching Academy. When I saw NLP as an option it brought the fond memories back of how my life had changed. I wanted to sign up there and then, and I did.

Learning NLP allowed me to change the way I think. Everyone around me benefitted. The day I completed my course was also the day I ended my relationship. I knew better about what I wanted in life, and that I could get it. Once you know better, you do better. So, I did.

NLP has empowered me to enhance my communication skills, help my clients get over their mindset blocks and deal with my own life struggles in a way that is more powerful for me and those around me.

If you still don’t know if NLP is for you, book a free introductory call. and I can talk you through the process.

How can an Introductory Call benefit me?

I know (as someone with introvert tendencies), having a call may feel like the last thing in the world you would want to do. I know that feeling of staring at the phone thinking, I really want to do something but this feels very scary. In all honesty, I still feel the same for a second when the phone starts to ring!

The reason it is important is that we need to know if we want to work with each other. This works 2 ways.

Building a relationship where you feel confident enough to tackle some deep issues with me starts here. Before you part with any money, before you commit to 3, 6 or 12 months deep work, we both need to know it's the right thing for you.

Because I understand how hard it is, booking the introductory call via the website creates the whole initial link. You get the meeting time you want, you receive the zoom link and reminders and then, when the time comes, we have an informal chat about what you want out of all of this. I will guide you the whole way and during this first call, we will already begin to design the life you want.

How I can help

My 1-1 programs will give you the focus, challenge and direction to find what you are looking for.

My membership will surround you with inspiring and positive people.

My Emails, YouTube and Social Media posting will give you the daily boost you need to know you are not alone, others are going through similar things and it is possible to change if you choose to.

Take the first steps towards your own Powerful Life.


Jenny Jarvis is a practicing, certified, UK Holistic Life Change Coach and NLP Practitioner who has empowered numerous people to live a life of their dreams, unleash their relationship with money and start and grow brands and businesses to great success. A truly inspirational individual, Jenny is also the mum to two amazing teens, a Reiki Master and motivational speaker. She inspires all to harness their greatness through energised coaching sessions, workshops and her membership club.

Book a free introductory session with Jenny and discovery how you might work together.


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