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Inspiration & Motivation
Inspiring You to Inspire Yourself - Articles to inspire you to manifest the abundant Big Life of your Dreams through Coaching, NLP, Law of Attraction and more! The Gap between your dreams and you reality is called ACTION! and my articles will help guide you on to the life you've always dreamed of living.
Living with Anxiety
Living with anxiety is tough, but there are ways of dealing with it. Knowing that you can live anxiety free is the first step.
My ADHD Brain
Something so simple can be so hard. For the 3rd time in as many years I am once again painting my daughter’s bedroom. This time it is...
Strong Women Need Help Too!
International Women's Day I’ve been accused of being a strong woman so many times in my life. I say accused, because often people use it...
I want to be perfect!
I want to be perfect. The perfect parent, The perfect partner, The perfect child The perfect friend, The perfect employee. I want to be...
How do I declutter my life?
Work on the inside. For many years I have been trying to get my house in order. I get to the point where it looks OK and then after a few...
I don't want to
No, I really don’t want to, please find someone else. These were my words when I was asked to toll the bell for half an hour before the...
Bucket List New York √
New York, New York!!! I wrote my bucket list several years ago. There are all sorts of things on there from life skills to items I want...
My Journey - How I got where I am
I was born in Hull in 1978 with an older brother, my mum and my dad (who worked at sea as a Captain). Life was outwardly idyllic, but I...
But I Love Them...
They treat me badly, but I love them…. I notice it on facebook groups, with clients and friends. They cheated They make me feel bad They...
Poem: I'll Survive
You ask me how I’m doing I reply with “I’ll survive” You ask, “how is your day?” I say “I guess, OK” You ask me, “how are you?” I respond...
INTROVERTS! Here's how to get confident without sacrificing your personality
I really like people, so how can I be an introvert? There seems to be a misconception that introverts don’t like people or being around...
How to be Happy when the world is going to shit around you.
How it is possible to be happy when the world seems to be collapsing around us? I asked my own coach this as I was reading her book on...
How to Communicate Confidently (Even if You're An Introvert)
I was the middleman (woman, he/she/they). The one between the IT Department and the Business. Let’s say the IT Department are the...
How to find Happiness when you ask "maybe it's me?"
Is it me? Am I unreasonable? Perhaps I just expect too much? Or maybe I’m just too much. Or maybe I’m not enough. I’ve never been enough....
Tools to Keep you Balanced When Life is going Crazy!
Changes and how they affect us The world around us is changing all the time. The seasons change, the weather changes minute by minute,...
Stop Fear and Procrastination in 5 seconds
Procrastination How many times have you had a spark of an urge to do something that will benefit you and before you know it, you are...
Is your New Year already going to shit?
Do you feel pressure to be a “New You” in the New Year? Lots of people hold off setting any goals until January. That’s the time to start...
How to stick to a Resolution.
Resolution - a firm decision to do or not to do something (the dictionary). How do you feel when people ask what your New Year’s...
Bah Humbug! A Coaching Christmas Carol
Bah Humbug! One of the most famous catchphrases of any character, particularly around Christmas. It is used to express someone of a mean...
The meaning of Christmas, to me...
It’s the time of year again. The one where I put a 7ft real tree in my living room. When my lovely dog was here, she would appear very...
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