Empowerment Insights

I have a confession I have to confess; it took me a while to find myself after me and my husband of 11 years (16 together) decided to...

I looked around and felt so lonely. I felt like the only person in the world separating from my husband. Logically, and due to divorce...

The Big Picture Stood at the top of the Empire State Building (have I mentioned I went to New York?) you feel like you can see the whole...

New York, New York!!! I wrote my bucket list several years ago. There are all sorts of things on there from life skills to items I want...

I was born in Hull in 1978 with an older brother, my mum and my dad (who worked at sea as a Captain). Life was outwardly idyllic, but I...

It’s so painful to see them with someone else, how can I move forward? I hear this a lot from my clients. Their partner has moved on to...

We wanted it to be perfect. The perfect separation. The M&S of all divorces. We were fully invested in this notion. We worked hard at it...

Someone asked me today why I decided to become a coach and why I wanted to set up my business. I think it’s something I talk about a lot,...