But I Love Them...They treat me badly, but I love them…. I notice it on facebook groups, with clients and friends. They cheated They make me feel bad They...
Why we stay in relationships when we are not happy.Staying stuck in a relationship for the garden. This weekend I spent a whole day gardening with Matt. One of the things I thought, as we...
Conscious Dating for 2022: How to date with intent & build confident, honest & lasting relationshipsHELP! I’m in a new relationship and I don’t know what to do. It can be really scary when you start a new relationship; especially when...
Silence Negative Mind Chatter and Take Back Control.Have you ever hit send on your email and immediately the mind chatter starts? Or does it happen every time you send an email? I used to...
How to Communicate Confidently (Even if You're An Introvert) I was the middleman (woman, he/she/they). The one between the IT Department and the Business. Let’s say the IT Department are the...
Uncover your attachment style in love. Why does it feel unsafe to love? How to break the cycle. I didn’t feel safe to love fully. I decided it was time to do some real research on relationships. I read about attachment theories, had...
Learn to love yourself and start receiving the love you deserve.I get it. You want to be loved, but you don't know how to love yourself in the way that you want to be loved. It's hard not to feel...
I wish my life was different - I wish I was different. I wish I was... Taller, Shorter, Thinner, Curvier, More clever More organised, More worldly wise. I wish I had dreams… The sort that come...